“All great ball strikers begin by generating speed from their lower body and transferring this speed through their torso, into their arms, and then into the club.” – Dr. Greg Rose
Get practical tips for exceptional golf
as Katie shares her expertise and unique insight into the game of golf through videos, articles & more. Whether you are an experienced golfer looking to lower scores & get fit for golf, or you are new to the game and just want to learn how to play this is the place for you!
Q & A – Dr. Greg Rose
Q & A with Dr. Greg Rose Co-Founder of the Titleist Performance Institute
Increase your flexibility & prevent injuries with these easy-to-learn golf stretches. Download & take with you to use before swinging!
Q & A with VISION 54
Learn about VISION 54 in Katie’s interview with founders Lynn Marriott & Pia Nilsson
Energy Boosting Food to prevent mid-round fatigue
Goal Setting Tips
Guaranteed to help you improve by providing guidelines to layout a game-plan for success!